The History of "EWOT" Exercise With Oxygen Therapy

The History of "EWOT" Exercise With Oxygen Therapy


Elite athletes understand the importance of oxygen when it comes to maximizing fitness. That's why their fitness regimens often include high-altitude training or EWOT (Exercise with Oxygen Therapy).

Although EWOT has helped athletes worldwide snag medals and trophies, its origins were of a much humbler nature.

How did EWOT come into existence? 

Read on for a complete history of EWOT, how it works, and why it is an excellent option for those seeking to enhance their everyday well-being. 

History of Exercise with Oxygen Therapy

In the 1960s German scientist, Manfred Von Ardenne was working on methods to improve the lives of cancer patients. During his studies, he made one key observation: patients struggling with diseases had oxygen and energy deficient cells. 

In response to his discovery, he created a treatment that utilized a combination of concentrated oxygen, exercise, and vitamins. He found that when used regularly, he could decrease his patient's symptoms and improve their quality of life. He called it Oxygen Multistep Therapy.

We know it today as EWOT or Exercise with Oxygen Therapy. 

How Does EWOT Work?

EWOT is a biohacking method that involves the delivery of concentrated oxygen to the body in conjunction with exercise. 

When oxygen binds with cells in the body, it increases their production of ATP (adenosine triphosphate), an energy molecule responsible for normal cell function. Increasing the concentration of O2 in the blood creates additional binding options, and exercise enhances binding affinity.

Using both in conjunction maximizes the body's efforts, so even an ailing body begins to run like a well-oiled machine. 

Some of the more noticeable benefits include: 

  • Better circulation
  • Faster muscle recovery
  • Boost athletic performance
  • Stronger immune system
  • Better sleep
  • Enhance brain function
  • Decreased inflammation 

Over the years, oxygen therapy has been used as a successful medical treatment for numerous conditions. Patients suffering from COPD, asthma, Lyme disease, high blood pressure, cancer, coronary artery disease, and diabetes have experienced symptom alleviation and a higher quality of life after using EWOT. 

How to Use Oxygen Concentrators 

Using an oxygen concentrator is as simple as taking a deep breath. They don't require oxygen tanks or any special training. You simply plug in the machine and let it do the heavy lifting. 

Oxygen concentrators take air from the room and compress it until the O2 concentration is around 90 to 95 percent. This is a significant increase considering the air you normally breathe is between 20 to 21 percent O2. The purer form is then delivered directly to you via nasal cannulas or a face mask. 

EWOT is becoming available in an increasing number of fitness centers, chiropractors, wellness centers, and sports therapy offices. You can also enjoy the benefits of EWOT from the comfort of your own home with an XCEL O2 System. 

Is EWOT Right for You? 

Exercise with Oxygen Therapy has far exceeded its origins as a cancer treatment. Its applications continue to expand and help people maximize their health and well-being. 

If you are looking to improve your quality of life through natural and holistic means, consider trying EWOT. There are different options for at-home use or to enhance your business.

Interested in learning more about EWOT? We encourage you to browse our products or contact us today. 

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