If you are interested in the world of health and fitness, then you may have heard about holistic therapy. Here's a brief guide to this non-traditional approach.
EWOT (Exercise with Oxygen Therapy) provides you with a constant flow of oxygen during exercise than can be beneficial in many ways. Click here to learn more.
What exactly is blue light therapy, how is it different from red light therapy, and what can it treat? Read on for the answers to these questions and many more.
There are some amazing benefits of using an infrared sauna that have profound implications for biohacking. Here are 7 amazing benefits you should know about.